Hey y’all! I hope all of you are staying safe and healthy at home with your quarantine partners. We are getting closer to the actual race day and I am beat up for sure! Normally, at this stage in training your body starts to get a little tired and mine is for sure and I am starting to have a few injuries. So lots of icing, stretching, and compression socks right now.
One of the biggest questions that I have always gotten is why I love running and how do I actually enjoy running. I have been running for 12 years and by no means has it ever been easy all the time for me to do. I have had to draw on certain things to make running easier and enjoyable, even when I am not in the mood or my body is feeling a certain type of way. So today I am sharing with y’all my favorite 4 tips as to how I enjoy running. These are simple things you can do and by no means did I pull any science or extreme logic into any of this.
If you missed any of my Half Marathon Series episodes, you can find them all right down below:
HOW TO RUN A HALF MARATHON | TOP 3 TIPS | Half Marathon Series Episode 1
HOW TO RUN A HALF MARATHON | MY TRAINING- MILEAGE & CROSS TRAINING | Half Marathon Series Episode 2
HOW TO HYDRATE PROPERLY | Half Marathon Series Episode 3
BEST GEAR FOR RUNNING | Shoes, Earphones, Rollers & More | Half Marathon Series Episode 4
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What are y’all’s tips and tricks for how y’all enjoy running? I want to hear them all and I want to hear how y’all’s fitness and running journey’s are going if you are on them or training for something specific!
As always, thank y’all for stopping by and reading and watching! I will see y’all back here next time!
